“If you don’t make time for exercise, you’ll probably have to make time for illness.”-Robin Sharma.
As I went about trying to Improve my overall health these past eighteen months, I focused on reading books about habits and how to think better. That’s because I knew if I could control my thoughts and manage my daily habits, then I’d see the quality of my life improve tremendously—which it has.
Only the most helpful books made it onto this list. Don’t worry, I won’t tell you about all 128 books I’ve read since the start of the pandemic. 😉 There are a lot of strategies I employed to be able to read so many books. First, I rarely watch TV and I read before bed.
The biggest reason I was able to ‘read’ so much was that I finally acclimated to audiobooks. I use the Overdrive or Libby apps with audio loans from our local library. On Amazon Prime Day, I also bought audio books on sale that our local library didn’t have.
Continue reading “A Healthier You in 2022: A Reading List”
